I enjoyed this article – these are definitely things I want my daughters to know about health and exercise. 10 Things I Want My Daughter
Here is yet another reason to practice yoga. So I admit that I personally am not a huge fan of yoga. While I appreciate the
Gretchen Reynolds from the New York Times writes excellent articles about exercise and health. In this recap of 2015 she reviews several articles associating exercise
I contributed to this article in the LA Times: It doesn’t have to hurt: How to use soft rollers and balls to gently melt
This is for everyone who needed one last reason to go out and exercise. A recent study in the published in Neurocase showed that one
Not done decorating? Here are some safety tips. Holiday Decorating Safety Tips – HSS Playbook Getting festive for the holidays? Before you begin to
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