
11 Shoulder Stretches To Give The Important Joint Some TLC
This article in Women’s Health Mag outlines 11 shoulder stretches you can do to help ward off pain and tightness in the shoulder joint.

This article in Women’s Health Mag outlines 11 shoulder stretches you can do to help ward off pain and tightness in the shoulder joint.

Whether you’re lacing up for your first 5k, training for your next half-marathon, or enjoying an accessible way to get active, running can be a

I had the opportunity to give a little insight into why your knees might hurt after sitting still for a few hours. Click the POPSUGAR link to learn more!

Dr. Strickland discusses embracing wellness in the outdoors during winter.
Take a sneak peek of Dr. Strickland’s article below from The Westport Library magazine.

It’s frustrating as a fan when your favorite team has a player that has to sit out because of an injury, but do we really

I had the pleasure of dialing in live to CBS Radio Houston’s In The Loop with John and Cody to discuss the Texans’ J.J. Watt’s

Dr. Sabrina Strickland, an orthopaedic surgeon specializing in sports medicine at Hospital for Special Surgery, answers a viewer’s question: Can running backwards help preserve knee joints?

Common medical issues that can be serious if not addressed early – orthopedic injuries and when you need to get to a doctor.