Patella baja (abnormally lying patella) or patella alta (a high patella)? In terms of patient outcomes, cartilage health or malalignment, how the patella lies may
Dr. Sabrina Strickland from Hospital for Special Surgery discusses common knee injuries and surgical interventions, including ACL tears, patellar instability, patellar tracking issues, osteoarthritis of the knee, injections for knee pain, skiing injuries & more. Brawn Body Health and Fitness Podcast
This study looked at different measurements on x-rays and MRIs to assess patellofemoral instability.
This article in Women’s Health Mag outlines 11 shoulder stretches you can do to help ward off pain and tightness in the shoulder joint.
Whether you’re lacing up for your first 5k, training for your next half-marathon, or enjoying an accessible way to get active, running can be a
I had the opportunity to give a little insight into why your knees might hurt after sitting still for a few hours. Click the POPSUGAR link to learn more!
Dr. Strickland discusses embracing wellness in the outdoors during winter.
Take a sneak peek of Dr. Strickland’s article below from The Westport Library magazine.
It’s frustrating as a fan when your favorite team has a player that has to sit out because of an injury, but do we really