This study looked at different measurements on x-rays and MRIs to assess patellofemoral instability.
This article in Women’s Health Mag outlines 11 shoulder stretches you can do to help ward off pain and tightness in the shoulder joint.
Paige Bueckers Connecticut’s Paige Bueckers is on the court injured as her team huddles around her in the second half of an NCAA college basketball
Whether you’re lacing up for your first 5k, training for your next half-marathon, or enjoying an accessible way to get active, running can be a
I had the opportunity to give a little insight into why your knees might hurt after sitting still for a few hours. Click the POPSUGAR link to learn more!
Dr. Strickland discusses embracing wellness in the outdoors during winter.
Take a sneak peek of Dr. Strickland’s article below from The Westport Library magazine.
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