6 Causes of Knee Pain From Running—And How to Prevent and Treat It

6 Causes of Knee Pain From Running—And How to Prevent and Treat It

Whether you’re lacing up for your first 5k, training for your next half-marathon, or enjoying an accessible way to get active, running can be a rewarding way to stay fit, get competitive, and just escape the stresses of daily life for a little while. And while pounding the pavement (or the tread!) offers plenty of […]

Wall Street Journal – Avoiding Running Injuries

How to avoid injuries, knee pain and foot problems when you run: Experts are turning more to a tool that precisely spots stride problems and stops joint pain and injury. Source: on.wsj.com/1qq4KZi