Back in the Game After a Torn Meniscus
After knee surgery with me, James Anagnostopoulos went from sidelined Ironman athlete to a pain-free ultramarathon finisher. Here’s how he got back in the game.
Do You Have Knee Pain?
Get expert tips for managing and preventing knee pain during running and triathlons. Learn about common causes and strategies for keeping your training strong.
My Kneecap Dislocated. What Should I Do?
Get expert advice on what to do for a kneecap dislocation. Learn about diagnosis, treatment, and recovery options to help you get back on your feet.
Managing Shoulder Pain from Swimming
Discover strategies to prevent and manage shoulder pain in swimmers, including strengthening exercises and recovery advice, to help triathletes train smarter.
6 Exercises You Should Do With a Torn Meniscus
A torn meniscus can cause pain, swelling, and instability. These 6 exercises can help you maintain strength and mobility while protecting your knee as it heals.
5 Exercises to Avoid With a Torn Meniscus
A torn meniscus can cause pain, swelling, and instability. While exercise and physical therapy are important, some activities worsen the injury or delay healing.
Casas out of the Hospital Following Patellar Tendon Surgery
Boston Red Sox player Triston Casas is out of the hospital following patellar tendon surgery.
Skier Tim’s BEAR® Implant Comeback Story
Determined to ski again after a sudden ACL tear, 55-year-old Tim Braun, a lifelong skier, opted for the BEAR Implant, facilitating his return to the sport he loves.