6 Exercises You Should Do With a Torn Meniscus
A torn meniscus can cause pain, swelling, and instability. These 6 exercises can help you maintain strength and mobility while protecting your knee as it heals.
5 Exercises to Avoid With a Torn Meniscus
A torn meniscus can cause pain, swelling, and instability. While exercise and physical therapy are important, some activities worsen the injury or delay healing.
Casas out of the Hospital Following Patellar Tendon Surgery
Boston Red Sox player Triston Casas is out of the hospital following patellar tendon surgery.
Skier Tim’s BEAR® Implant Comeback Story
Determined to ski again after a sudden ACL tear, 55-year-old Tim Braun, a lifelong skier, opted for the BEAR Implant, facilitating his return to the sport he loves.
Understanding Patellofemoral Instability & Cartilage Lesions
Recently, Dr. Andreas Gomoll (my husband) and I joined the Braun Performance & Rehab Podcast to discuss the patellofemoral instability and cartilage lesions.
Podcast: Patellofemoral Instability & Cartilage Lesions
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Sabrina Strickland and Dr. Andreas Gomoll to discuss the patellofemoral joint in detail, with considerations to instability, cartilage defects, and more.
MPFL Reconstruction and TTO Questions
I’ve had quite a few questions lately on my videos about medial patellofemoral ligament (MPFL) reconstruction and tibial tubercle osteotomy surgery. What often happens is people have had one surgery or the other (or both) and they’re looking for information about what to expect after surgery, when they will regain range of motion, and a […]
Knee Surgery Scars & Minimally Invasive Surgery
Something I often discuss with patients before surgery is how long their knee surgery scar is actually going to be. In residency and fellowship, we are taught that the size and appearance of the scar doesn’t really matter.