MCL Injuries and Recovery

MCL Injuries and Recovery - Pistons' Marvin Bagley III (knee) out 3-4 weeks

MCL injuries usually heal on their own, but it really depends on where the MCL is torn and how badly it is torn. Many injuries are low grade and respond well to physical therapy and immediate range of motion.

All athletes – including kids – need to cross train.

Here is an article by a physical therapist who I respect, adding yet another opinion that kids need to do multiple sports. Even if the child does travel hockey, they should also do tennis or swimming once a week. All athletes need to cross train.   Keeping Kid Athletes Safe – Resident Source:   […]