The Evolution of Knee Surgery
Explore the evolution of knee surgery with Dr. Sabrina Strickland. Learn how modern arthroscopic techniques and patient exercises lead to faster recovery.
Interview: The Difference Between ACL and Meniscus Tears
Dr. Sabrina Strickland discusses the difference between ACL and meniscus tears, treatment options, and essential patient exercises to help you return to an active lifestyle.
Static Lunge with Row: A Knee-Friendly Way to Strengthen Your Core and Legs
Static lunge with row is a knee-friendly exercise that strengthens your core & legs while reducing stress on the front of the knee, a great option for patients.
Working Your Way to Stronger Legs: How to Use the Single-Leg Leg Press
Learn how to safely use the single-leg leg press, how many reps and sets to do, and train to fatigue to build balanced, knee-friendly leg strength.