Anterior Knee Pain: Why “Runner’s Knee” Isn’t a Real Diagnosis

Anterior knee pain is one of the most common complaints I see, but it is also one of the most commonly dismissed. Many patients are told they have “runner’s knee” or “patellofemoral pain syndrome” and sent away with a generic prescription: do more physical therapy. Some have followed that advice for years with little or […]
How Can You Tell If Your Kneecap Is Slightly Dislocated?

Learn how to recognize a slight kneecap dislocation, or patellar subluxation. Discover key signs, symptoms, and treatment options to keep your knee strong and stable.
What Happens If a Patella Dislocation Is Left Untreated?

What happens if a patella dislocation is left untreated? Explore the consequences, long-term risks, and best practices based on my experience with knee injuries.
Measuring the Lateral Trochlear Inclination Angle

Surgeons need practical, efficient diagnostic skills, not an overwhelming list of measurements, such as measuring the trochlear inclination angle.
How Serious Is a Patella Dislocation?

How serious is a patella dislocation? The more you understand about this injury, the better your decisions about treatment and recovery will be.
How Long Does MPFL Recovery Really Take? Timeline & Tips for Success

Wondering when you’ll recover from medial patellofemoral ligament (MPFL) reconstruction? This information will help you recover with minimal confusion or stress.
How to Tell If Your MPFL Reconstruction Failed

Recognizing the signs of a failed MPFL reconstruction early can help ensure the best outcome possible. Learn how to tell if your MPFL reconstruction failed.
My Kneecap Dislocated. What Should I Do?

Get expert advice on what to do for a kneecap dislocation. Learn about diagnosis, treatment, and recovery options to help you get back on your feet.