Why Does My Knee Hurt Going Down Stairs?
Knee pain when going down stairs is common. Learn about some causes: Patellofemoral Pain Syndrome, chondromalacia, and meniscal tears and how to feel better.
Why Does My Knee Hurt When Going Up the Stairs?
Why does my knee hurt when going up stairs? Common causes include patellar malalignment, arthritis, and tendinitis. Learn when to see an expert.
Dual Tibial Osteotomy Surgeries to Get Back to Lifeguarding
Kristen DiTommaso returns to lifeguarding after dual tibial osteotomy surgeries. Read her story about getting back to her normal activities.
4 Ways to Manage Patellar Tendinopathy
I haven’t read this article in Runners World yet, but I would suggest that these are the best four ways to manage patellar tendinopathy