I enjoyed this article – these are definitely things I want my daughters to know about health and exercise.
10 Things I Want My Daughter to Know About Working Out | wellfesto
Mid-way through a recent group exercise class, the teacher lost me. She didn’t lose me because of some complicated step sequence or insanely long set of burpees; I mentally checked out because of a few words she kept saying over and over. “Come on! Get that body ready for your winter beach vacation! Think about…
Source: wellfesto.com/2013/11/19/10-things-i-want-my-daughter-to-know-about-working-out/