Anterior Knee Pain: Why “Runner’s Knee” Isn’t a Real Diagnosis

Anterior knee pain is one of the most common complaints I see, but it is also one of the most commonly dismissed. Many patients are told they have “runner’s knee” or “patellofemoral pain syndrome” and sent away with a generic prescription: do more physical therapy. Some have followed that advice for years with little or […]
Why Does My Knee Hurt Going Down Stairs?

Knee pain when going down stairs is common. Learn about some causes: Patellofemoral Pain Syndrome, chondromalacia, and meniscal tears and how to feel better.
Why Do I Have Knee Pain After Running?

Identify causes of knee pain after running, including overuse, poor form, chondromalacia, & tendinitis. Get relief with rest, new shoes, PT, or orthopedic help.