Why Do I Have Knee Pain When Squatting?

Why Do I Have Knee Pain When Squatting?

If you experience knee pain when squatting, you may have something wrong with your patella or meniscus. Squatting puts significant pressure on the knee joint, and pain during this movement can signal a variety of underlying issues.

Podcast: Patellofemoral Instability & Cartilage Lesions

Podcast on Patellofemoral Instability | Dr. Sabrina Strickland

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Sabrina Strickland and Dr. Andreas Gomoll to discuss the patellofemoral joint in detail, with considerations to instability, cartilage defects, and more.

It’s the Patellofemoral Height – Dr. Sabrina Strickland

It’s the Patellofemoral Height, Stupid!

Patella baja (abnormally lying patella) or patella alta (a high patella)? In terms of patient outcomes, cartilage health or malalignment, how the patella lies may be more consequential than previously thought—according to a new study. The researchers, from the University of Pennsylvania, Hospital for Special Surgery (HSS), and Northwestern University in Chicago, designed a retrospective […]