Anterior Knee Pain: Why “Runner’s Knee” Isn’t a Real Diagnosis
Anterior knee pain is one of the most common complaints I see, but it is also one of the most commonly dismissed. Many patients are told they have “runner’s knee” or “patellofemoral pain syndrome” and sent away with a generic prescription: do more physical therapy. Some have followed that advice for years with little or […]
New Stanford Research Hints at the Future of Knee Arthritis Treatment
New Stanford research in mice hints at a future injection to regrow knee cartilage and prevent arthritis. Learn what it means for knee pain today.
How Can You Tell If Your Kneecap Is Slightly Dislocated?
Learn how to recognize a slight kneecap dislocation, or patellar subluxation. Discover key signs, symptoms, and treatment options to keep your knee strong and stable.
Breaking Down the Hype Around ChondroFiller and Cartilage Repair
ChondroFiller isn’t new and lacks strong data. Learn why we don’t recommend traveling for it and which proven cartilage treatments we use instead.
Can Urgent Care Treat a Dislocated Kneecap?
Learn when urgent care can treat a dislocated kneecap, when to visit the ER, and how an orthopaedic specialist guides full recovery after patella dislocation
New CPT Code for CARTIHEAL AGILI-C Procedures Approved
Cartiheal, a coral-based knee implant, now has a CPT code—making cutting-edge cartilage repair more accessible and likely to be covered by insurance.
Why Does My Knee Hurt Going Down Stairs?
Knee pain when going down stairs is common. Learn about some causes: Patellofemoral Pain Syndrome, chondromalacia, and meniscal tears and how to feel better.
How to Prepare for an MPFL Reconstruction
Understanding what to expect and how to prepare for an MPFL reconstruction empowers you through each stage, minimizing stress and improving outcomes.