ACL Surgery: What Raises Arthritis Risk?

ACL Surgery: What Raises Arthritis Risk?

Choosing the right ACL reconstruction graft is complex. Factors like age, sex, BMI, graft type, meniscal injury, and timing of surgery may affect long-term arthritis risk after ACL surgery.

Managing Shoulder Pain from Swimming

Managing Shoulder Pain from Swimming

Discover strategies to prevent and manage shoulder pain in swimmers, including strengthening exercises and recovery advice, to help triathletes train smarter.