A Foot Workout & How Feet Relate to Knees

A Foot Workout & How Feet Relate to Knees

As a sports medicine surgeon, I tend to think a lot about the knee, but not very much about the feet. Recently, as I’ve watched my daughter train for the New York City marathon, I’ve come to appreciate a bit more about how important both foot alignment and foot strength are.

Runners in the NYC Marathon

This is an inspiring story.   Watch What Runners Do When Wheelchair Breaks Mid-Marathon in NYC If it weren’t for strangers, and the determination of these brothers, a broken wheel would have ended their NYC marathon race. Source: www.goodnewsnetwork.org/watch-what-runners-do-when-mans-wheelchair-breaks-mid-marathon-in-nyc/