All athletes – including kids – need to cross train

Here is an article by a physical therapist who I respect, adding yet another opinion that kids need to do multiple sports. Even if the child does travel hockey, they should also do tennis or swimming once a week. All athletes need to cross train.   Keeping Kid Athletes Safe – Resident Source:   […]

Kids and Sports Injuries

I suggest all of you with kids who participate in sports read this excellent blog by Jimmy Andrews, MD. He is one of the fathers of modern sports medicine, and has taken care of innumerable athletes at every level throughout his career. This excerpt summarizes his blog: “Some people may consider young athletes not to […]