NFL Injuries After COVID Stopped Professional Sports
This study looked at 1370 NFL injuries in the the year after COVID stopped professional sports. This is just further proof that getting in shape for your sport is important no matter who you are.
How Achilles, ACL injury changed Klay Thompson
How ACL, Achilles injuries changed Klay Thompson. Differences on full display in 2022 NBA Playoffs. We have to love comeback stories such as this one.
11 Shoulder Stretches To Give The Important Joint Some TLC
This article in Women’s Health Mag outlines 11 shoulder stretches you can do to help ward off pain and tightness in the shoulder joint.
Saliva and Concussions
Concussions seem to be the “hot” injury right now. Kids are missing more school because of concussions than any other injury and the diagnosis and treatment continues to be controversial. The scale of these are very broad as well. Sometimes there is minimal trauma and the athlete has symptoms for weeks, but other times the […]
Why women’s ice hockey has a higher concussion rate than football
A new finding revealed that rates of concussion are higher in women’s collegiate sports than in men’s. This sparked my interest and brings up the question; Why do female athletes, who play the same sport at the same level as men, report higher concussion rates? There are several reasons that have been suggested including reporting […]
Train like an Olympian
With the Winter Games coming to an end, this article (Click here to read article) gives an inside look at the tips and tricks the top athletes use to always improve. I believe these skills are essential for anyone who wants to advance as an athlete. Three that I feel are extremely important to do […]
Athletes and Injuries – SiriusXM NBA Radio
It’s frustrating as a fan when your favorite team has a player that has to sit out because of an injury, but do we really understand what these athletes have to go through? Here’s my interview with the SiriusXM NBA Radio where we dive into the ramifications an injury can have on a player and […]
Why Playing a Sport Should Be Your Lifetime Routine
This Time magazine article discusses a study in the British Medical Journal saying “people who play a sport are more likely to stay healthy and fit as they age”. We know that our activity level tends to decrease over the years and sports keep people engaged. My question is, which sports are best and which […]