Dr. Sabrina Strickland, an orthopaedic surgeon specializing in sports medicine at Hospital for Special Surgery, answers a viewer’s question: Can running backwards help preserve knee joints?
This is a good article from the American Academy of Orthopaedic Surgeons you should read. AAOS Online Newsroom | Hands off! Surgery is often not required for these common conditions AAOS Online Newsroom official site for press releases, photos, video, audio, pr contact information, presskits and more. Source: newsroom.aaos.org/media-resources/Press-releases/hands-off-surgery-is-often-not-required-for-these-common-conditions.htm