Shoulder Replacement – Bar Hangs 3 Months Post Surgery

Coming off of a full left shoulder replacement, Steve is out here doing chin ups with Dr. John! This is awesome! Amazing progress and recovery! Check out his story on Instagram.
11 Shoulder Stretches To Give The Important Joint Some TLC

This article in Women’s Health Mag outlines 11 shoulder stretches you can do to help ward off pain and tightness in the shoulder joint.